January Fitness In Woking

So, after the New Year celebrations are over and the resolutions you wrote on a damp napkin next to half a bottle of fizzy wine seem far away, there's still a nagging feeling it might be a good idea to either, train up and get fitted for a darts team shirt or, possibly have a new fitness regime. Woking, is well served in different types of gym, whether it be the lifestyle facility that offers the whole family leisure, dining and relaxation or small places that offer 30 minute sessions designed to fit into a busy day and do just what they say they will, short, regular but consistent exercise that has a long term benefit.

Many gyms and fitness centres are offering discounts at this time of the year too and can be contacted for free passes and tours so you can find one that suits you.

www.davidlloyd.co.uk/home/clubs/woking has an offer where joining now gives a free new member package worth up to £175.00 whilst LA Fitness www.lafitness.co.uk/woking currently has a January sale on with half price membership deals on offer. Independant Woking Town Centre's Peak Fitness www.peak-fitness.co.uk/woking is offering free 3 day passes for non members and a 50% reduction in the joining fee. 

Hoebridge Golf Club well known for the inclusive nature of it's golf facilities prides itself on its friendly gym facilities too with no joining fees, contracts or tie ins and details can be found on www.hoebridgegc.co.uk/horizones-fitness.asp and not far from there Woking's own leisure facilities at The Pool In The Park and The Leisure Centre have an all round fitness choice for the whole family with comprehensive opening times and parking facilities away from the town. www.woking.gov.uk/leisure/leisurecentrepool. 

 Part of the Curves franchise of women-only gyms www.curveswoking.com is offering 50% off and 30 days free at the moment. Based on giving welcome and support as well as offering 30 minute circuits three times a week in conjunction with healthy eating advice they offer a space where women who may be put off by the normal gym environment are happy to train. 

Outside of Woking another independent gym in St Johns likes to give individual support and attention to its members and details of their facilities and membership can be accessed on www.stjohnsfitnesscentre.com

Or, you could just go for a walk, a cycle or a run but if you haven't exercised for a long time, are very overweight, are pregnant or have a health condition it is a good idea to see your GP first to ensure you take up the right exercise for you.